An Extraordinary Cleanse!
Holistic Deep Cleanse is a three-month program designed to detoxify every system in the body. Using a clean diet and powerful supplements that help balance blood sugar, combat Candida overgrowth, reset gut flora, support liver detoxification, and strengthen the cardiovascular system.
This online course includes a wealth of educational lectures alongside excellent support within a private group of fellow participants.
The Next Course Starts On January 19th 2025!
Join dozens of others on a journey to transform your health, reclaim your energy, boost well-being, and enhance happiness. Enjoy comprehensive education, a series of valuable seminars, and supportive guidance along the way.
Unlike Any Other Cleanse!
he Holistic Deep Cleanse is unlike any other cleanse. We’re not only purifying the body and organs but also transforming the mind, breaking negative thought patterns, eliminating harmful habits, and addressing overall mental imbalance. Our approach focuses on reprogramming the brain to improve quality of life and establish new habits that support a healthier, more fulfilling life.
True well-being requires both mental and physical harmony.
This cleanse isn’t about deprivation; it’s about nourishing the body to maximize nutrient absorption, boost immunity, reduce inflammation, fight infections, and improve gut health.
Alongside empowering you to make informed food choices, we incorporate targeted herbs and supplements to address Candida and harmful bacteria. You’ll gain access to a wealth of educational content, offering a deeper understanding of health and insight into which foods truly support your wellness. This cleanse goes beyond simply guiding your actions; it equips you with enduring knowledge for lifelong well-being.
Do You Relate To The Following Symptoms?
- Brain fog
- Oral thrush
- Sugar or carbohydrate cravings
- Depression & anxiety
- Digestive issues, bloating or abdominal pain
- Irregular bowel movements – Diarrhea / constipation
- Gas formation
- Skin problems (eczema/psoriasis/acne)
- Antibiotic usage
- Use of contraceptive pills
- Chronic fatigue/lethargy
- Insomnia
- Genital yeast infection
- Infections in the sinus and throat cavities
- Acid Reflux (heartburn/mucus production/upper abdominal bloating)
- Fibromyalgia
- Nutrient deficiencies
- Underactive thyroid (hypothyroidism)
- Frequent headaches
- Unexplained weight gain
- Epstein-Barr virus
- Autoimmune diseases (Hashimoto’s, rheumatoid arthritis, lupus, ulcerative colitis, scleroderma, or multiple sclerosis).
Candida overgrowth is often the root cause of the symptoms we see above. A significant portion of individuals in modern society grapple with Candida overgrowth without realizing it. The symptoms are quite hidden, and people often begin to accept the state of ill health they are dealing with without necessarily connecting it to Candida overgrowth.
Many people experience Candida overgrowth without even realizing it.
Candida is a yeast that naturally lives in the mucous membranes of healthy individuals, particularly in the digestive tract and the vaginal area in women. Candida causes harm when it becomes overgrown, often triggered by modern diets, environmental toxins, stress, antibiotics, birth control pills, and other medications.
Candida Overgrowth: A Hidden Health Issue
Mild symptoms of Candida overgrowth may include fatigue, bloating, weight gain, headaches, digestive issues, eczema, and brain fog. In more severe cases, Candida overgrowth has been associated with autoimmune conditions (such as an underactive thyroid or multiple sclerosis), and in rare instances, has even been linked to cancer or Alzheimer’s disease. Candida overgrowth is much more common than most people realize. In fact, it’s estimated that the majority of individuals in modern society experience Candida overgrowth, often without recognizing the root cause of their symptoms.
When Candida overgrows, it can produce toxins that irritate the gut lining. This irritation triggers the immune system to attack the yeast, leading to inflammation. Over time, the gut lining can become compromised, resulting in a condition known as “leaky gut”, where harmful substances enter the bloodstream. This can lead to an overactive immune response, which in turn may cause a variety of other symptoms and health issues.
The liver plays a crucial role in detoxifying these toxins, but in today’s world, it’s often overwhelmed by modern environmental toxins like alcohol, industrial vegetable oils, medications, food additives, and pollutants. When the liver becomes overloaded, it struggles to effectively eliminate these toxins, and they can then travel to other organs, potentially causing significant damage.
Is This Cleanse for Me? "I don’t have a disease…"
Many people experience “hidden” symptoms or have grown so accustomed to daily health issues that they begin to feel normal. These can range from fatigue, insomnia, and digestive issues (like constipation, gas, or acid reflux) to headaches, irritability, anxiety, depression, muscle aches, acne, food intolerances, stress, and brain fog (difficulty focusing and thinking clearly). Some may experience several symptoms at once, while others may struggle with just one issue that significantly impacts their quality of life.
You don’t need a diagnosis to start prioritizing your health. Now is the perfect time to take charge and prevent the rise of lifestyle-related diseases that have become increasingly common, such as type 2 diabetes, cardiovascular disease, thyroid imbalances, and arthritis.
Your health can’t wait – investing in your health is the most valuable investment you’ll ever make!
Over 20o individuals have taken The Holistic Deep Cleanse with great success!
Expected Benefits
While results may vary, participants often report:
- Enhanced energy and vitality
- Improved digestive health
- Greater mental clarity, focus & enhanced mood.
- Strengthened immune response
- Healthier weight management
- Better sleep quality
- Less emotional stress
- Balanced Blood Sugar Levels
- Clearer Skin
- Increased Stamina & Endurance
- Reduced Inflammation
- Improved Nutrient Absorption
- Better Hormonal Balance
Disclaimer: While individual results may vary, participants commonly experience these benefits. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
How does The Holistic Deep Cleanse work?
Clean Diet
Revitalize your health with a candida-fighting, gut-supportive diet. Cut out sugar, processed foods, and inflammatory ingredients, and enjoy nutrient-rich options like grass-fed meats, organic veggies, healthy fats, and low-glycemic fruits.
We’ll provide delicious recipes to satisfy cravings and guide you every step.
Supplements
Our carefully selected Internal Cleanse supplements, that we'll take for the first 8 weeks on the cleanse, are designed to support your body’s natural detoxification processes, help manage candida overgrowth, rebuild healthy gut flora, heal the intestinal lining, stabilize blood sugar levels, and enhance your body’s natural defenses. These supplements are crafted with a blend of powerful herbs, rooted in centuries-old traditions from around the world.
Online Videos
Our 12-week program provides step-by-step video modules and guides, with weekly content to keep you on track. Learn effective strategies to address candida, improve digestion, manage metabolism, and adopt a balanced diet. Beyond nutrition, we cover mindset, stress management, and reducing toxic exposure, fostering holistic health and a balanced, fulfilling lifestyle.
Support & Motivation
Join a private, supportive community of like-minded individuals on the same transformative journey. In our exclusive Facebook group, you’ll connect with fellow participants, share progress, ask questions, and stay motivated. Our team of experts is available to provide guidance and answer questions, empowering you to complete the cleanse and maintain lasting health goals.
In-depth Education
Health lessons providing in-depth education on the cleanse and overall health, including strategies for eliminating candida overgrowth, improving metabolic health, balancing digestion, stabilizing blood sugar levels, boosting energy, and more. Topics also cover mindset, success, habit formation, the nervous system, well-being, and various other areas.
Workbook & Recipes
A workbook is included to support you throughout your personal journey.
You’ll also receive a recipe book filled with nutritious recipes, including delicious desserts, designed to help the body eliminate harmful microbes, balance blood sugar, and improve overall health.
Secure Your Spot Today!
If you’re tired of living with unexplained symptoms, and you’re ready to take control of your health and eliminate candida, the Holistic Deep Cleanse is the solution you’ve been looking for.
Course Start Date: January 19, 2025 – limited spots available!
Investment: $655 USD for the course.
Supplements: $240 USD (after you sign up, we’ll send you six different types of cleansing supplements).
Total Price: $895 USD
Join us for a life-changing 12-week journey designed to reset your gut health, support deep detoxification, boost vitality, balance blood sugar, and help you cultivate lasting, healthy habits for a vibrant future.
- Black Friday Deal -
The offer ends on 2nd of December.
Pricing
In this course, you will receive six different supplements to take during the cleanse. These supplements are designed to help your body combat harmful microbes, improve digestion, support liver function, enhance detoxification, and more.
One Time Payment
Downpayment-
Healthy recipes in digital format.
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A list of health products and foods recommended by Holistic & Functional.
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Many hours of educational content in the form of images, text, and presentations. New material is released every week for 12 weeks.
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Support & private community group on Facebook
Registration for The Holistic Deep Cleanse
Testimonials
Over 210 individuals have already participated in the Holistic Deep Cleanse with excellent results! Read testimonials below.
I’ve attended many courses, always learning something new so I can live my best life. But this course is truly one of the best I’ve ever attended.
All the information we receive, the teaching, the education, just everything…
My well-being has completely transformed on this program.
WOW, THANK YOU!"
It’s valuable to take the time to learn how to build both mental and physical health by addressing the root cause, which often lies in digestion and stress-inducing lifestyles.
This course provides excellent tools for healing the body and helps you learn to take responsibility for your physical and mental health."
A wonderful instructor, engaging and motivating course. I felt encouraged and supported by Anna Lind, which allowed me to make significant dietary changes and maintain them with joy and without feeling deprived, as everything flowed naturally.
I feel much better in every possible way and will recommend this course to everyone. The best and most effective course I have attended. Thank you!"
The good, healthy, and simple recipes and supplements have greatly improved my digestion, and my overall well-being and energy are so much higher than before. I wholeheartedly recommend this course."
My well-being has transformed, showing up in better sleep, improved digestion, and significant weight loss. I have learned that my well-being is my responsibility, including paying attention to how my body reacts to different foods and being mindful about what I consume by checking the ingredients first.
I 100% recommend this course."
The course is filled with valuable, well-prepared information, covering truly engaging topics and important reminders.
Thank you so much 🙏"
I learned a great deal about food, its effects on the body, and many other valuable insights that I will carry with me into the future. I would love to do this cleanse again next year and will recommend it to everyone.
Thank you so much!"
The lectures and additional materials, like the journal, are incredibly useful. The information is highly educational and insightful, helping you make informed decisions and create lasting behavior changes.
Both my physical and mental well-being have improved greatly, and I’m genuinely excited to continue on this path. I 100% recommend this course!"
I notice a lasting change in my understanding of nutrition and in how I approach food, such as when I go shopping. I’m convinced that much of this is resulting in a positive behavior change for me, and it has truly impacted the eating habits of my entire household.
I feel much better, with reduced inflammation and fewer intolerance reactions, and coffee and alcohol will re-enter my life very gradually."
I am also more aware of reducing stress. I experience improved health; my resting heart rate has decreased, I have more energy, and my energy levels are more stable. I don’t get as hungry between meals and I sleep better.
But the biggest difference is in my mental health—I’m generally an anxious person, but now I feel so much calmer and more relaxed."
Disclaimer: The testimonials provided reflect individual experiences. Results may vary based on individual circumstances, and these statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease
Lectures Included in Your Holistic Deep Cleanse Journey:
- Defining a Healthy Diet: Essentials for Well-being
- Eating in Harmony with Your Genetics
- Inside the Holistic Deep Cleanse Method
- The Deep Cleanse Diet: Main Emphasis and Guidelines
- Overview of Cleansing Supplements for Your Detox Journey
- How to get Started? Planning for Success
- Body's Pathways to Detoxification: The Liver, Lymphatic System, Colon, Kidneys, Lungs, Blood & Skin
- What is Candida Overgrowth?
- The Inspiring Success of Ann Boroch: Overcoming MS
- Mastering Blood Sugar Balance and Sugar Cravings
- Diseases Begin in the Gut: Leaky Gut, Acid Reflux, Constipation, Dysbiosis, Bloating etc.
- Better Habits Towards a Better Life
- Parasites: Hidden Threats to Health
- The Importance of Clean Water
- Mastering Nervous System Balance
- The Power of Meditation and Visualization
- Unlocking Health Through the Power of Breathwork
- Maximizing Nutrients: How to Fuel Your Cells with the Most Nutrient-Dense Foods
- Reprogramming your mind
- Think Beyond Your Genes
- Anxiety & Depression: Insights and Empowerment
- Unlocking Success and Well-being: 7 Key Principles
- The Universal Laws
- Change is a process
- The Final Steps: Sustaining a Healthy Lifestyle
Friends’ Discount
Bring along two friends to join the cleanse with you, and each of you will receive a 20% discount on the program. Note: When three friends join together, each person gets a 20% discount. Taking charge of your health together adds extra support and motivation! Contact us and provide the names of the two friends joining you, and they’ll receive the discount as well.
Meet the course creators
Kristinn Sigmarsson
Kristinn is a versatile creator who has accumulated deep knowledge from a variety of sources. He is a holistic lifestyle coach with the aim of making this game we call life a better game for all. His goal is to improve the quality of life for everyone.
From a young age, Kristinn has been driven by curiosity, constantly seeking answers to the big questions surrounding human behavior. What does success mean? What brings true happiness? How can we live our best lives?
The questions are endless, and Kristinn has pursued them through diverse avenues, including filmmaking, theater, philosophy, psychology, restaurant hospitality, and now, holistic lifestyle coaching and breathwork training. Through his broad range of experiences, Kristinn has gained a unique perspective on the human experience, and he is passionate about sharing his insights to help others live their best lives.
kristinn@holistic.is
Anna Lind Fells
Content writer & course creator.
Anna has a strong commitment to gaining a comprehensive understanding of the whole picture when it comes to health – in a holistic manner.
She holds extensive credentials in the field, including certification as a Functional Medicine Health Coach, personal trainer, Massage Therapist, Chi Nei Tsang Therapist, Yoga teacher and a Holistic Lifestyle Coach. Additionally, Anna has completed 2 levels in Integreted Movement Science at the Chek Institute.
Functional Medicine is a unique approach to healthcare that aims to identify and address the underlying causes of disease, rather than just treating the symptoms with medication. It recognizes that every individual is unique and therefore requires a personalized approach to their healthcare needs.
She is committed to helping people achieve optimal health and well-being in all aspects of their lives. Her goal is to empower individuals to take charge of their health by addressing not only physical issues, but also mental, emotional and spiritual imbalances.
Her passion is to help individuals achieve a state of true healing and vitality, so that they can live their lives to the fullest. Whether you are struggling with a chronic health condition or simply looking to improve your overall well-being, I am here to support you on your journey to optimal health.
anna@holistic.is
Start Your Journey to Better Health Today
Ready to take control of your health? Start your path to feeling your absolute best with a powerful, all-in-one cleanse and the support you need to make it happen.
FAQ
What is the investment to join the Holistic Deep Cleanse program?
Investment: $655 USD for the course.
Supplements: $240 USD (after you sign up, we’ll send you seven different types of cleansing supplements).
Total Price: $895 USD.
To confirm your registration for the course, you need to pay for the supplement package, which costs $240.
Once the confirmation fee has been paid, you can choose to pay in full or spread the payments for the online course.
See registration information above.
How will the Deep Cleanse work?
Healthy & Clean Nutrition
Support your wellness journey with a gut-supportive, nutrient-rich approach to eating. Focus on cutting out sugar, processed foods, and inflammatory ingredients, while embracing wholesome options like grass-fed meats, organic vegetables, healthy fats, and low-glycemic fruits.
Our program includes delicious recipes designed to help you stay satisfied while supporting your goals. You’ll receive step-by-step guidance to make the transition smooth and enjoyable.
Cleansing Supplements
Our Internal Cleanse supplements are crafted to support the body’s natural detoxification processes, help promote gut balance, and encourage overall wellness. Formulated with a blend of powerful herbs, these supplements draw inspiration from centuries-old traditions around the world and are designed to complement a balanced diet and lifestyle.
Educational Videos
Gain access to our 12-week video program, featuring weekly modules to help you stay on track. Learn about:
- Strategies to support gut health and Candida balance
- Improving digestion and stabilizing metabolism
- Adopting a balanced and nourishing diet
Beyond nutrition, the program also emphasizes mindset, stress management, and reducing toxic exposure, fostering a holistic approach to health and a more balanced lifestyle.
Support & Motivation
Become part of a private, supportive community of individuals on a similar transformative journey. In our exclusive Facebook group, you’ll:
- Connect with fellow participants to share progress and experiences
- Ask questions and exchange tips
- Stay motivated with expert support
Our team of knowledgeable professionals is available to provide guidance and help you stay empowered as you work toward achieving lasting health goals.
Disclaimer: These statements have not been evaluated by the FDA. This program is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before beginning any new dietary or supplement regimen.
What is the Purpose & Benefit of the Holistic Deep Cleanse?
The Holistic Deep Cleanse is a three-month program designed to support the body’s natural detoxification processes and address factors such as Candida yeast imbalances and gut microbiome disruptions. This cleanse focuses on removing foods and toxins that may weaken the immune system, contribute to inflammation, and cause digestive issues, while incorporating carefully selected supplements to support the body’s cleansing pathways.
The purpose of the cleanse is to:
- Strengthen the immune system
- Support a balanced gut microbiome
- Promote stable blood sugar levels
- Enhance cardiovascular health
- Assist in detoxification of key organs, such as the liver and kidneys
- Reduce inflammation
- Support healthy digestion and bowel movements
- Encourage hormonal balance
In addition to physical benefits, the cleanse aims to transform your mindset, help reprogram the brain to foster new, healthier habits, reset the nervous system, and promote an overall sense of happiness and well-being.
Potential Benefits of the Cleanse:
While results vary, many participants report:
- Increased energy and vitality
- Improved digestion
- Clearer thinking and better focus
- Enhanced weight management and blood sugar stability
- Stronger immune system
- Better sleep quality
- Reduced emotional stress
- Healthier skin
- Greater stamina and recovery
- Reduced inflammation
- Improved nutrient absorption and hormonal balance
It’s important to note that Candida overgrowth or gut flora imbalances can affect individuals differently based on their unique genetic and lifestyle factors. As such, the benefits of the cleanse may vary from person to person.
Disclaimer: These statements have not been evaluated by the FDA. This program is not intended to diagnose, treat, cure, or prevent any disease. For personalized advice, consult a healthcare provider or functional medicine practitioner.
What Does the Cleanse Diet Include?
Candida thrives on sugar, processed foods, and inflammatory foods. We will focus on avoiding foods that feed Candida, raise blood sugar levels, and weaken the immune system.
Foods We Want to Avoid During the Cleanse: We avoid sugar in all its forms, including white sugar, fruits, juice, root vegetables (carrots are okay), honey, pastries, and similar items. We avoid dairy products (except butter), artificial sweeteners, processed carbohydrates like bread and pasta, gluten, and trans fats. We also want to avoid alcohol and coffee during the cleanse, as they can promote Candida overgrowth.
Over these three months, we focus on a clean diet rich in clean meat, organ meats, fish, and non-starchy vegetables, along with healthy fats (avocado, meat, olive oil, coconut oil). Low-sugar fruits (such as berries and green apples), nuts and seeds, and anti-inflammatory herbs are also included.
The diet during the cleanse helps to balance blood sugar and promote a healthy gut microbiome.
Included in the cleanse is a digital recipe book with delicious recipes featuring all the recommended foods.
Note: The deep cleanse is not about starving the body. On the contrary, the emphasis is on maximizing nutrients and eating a sufficient amount of nutrient-dense foods.
What supplements are provided in the Holistic Deep Cleanse?
During the first eight weeks of the cleanse, we focus on strengthening the immune system and improving digestion with supplements from Internal Cleanse. Note that it’s important to follow the diet for all three months of the Candida cleanse, while the supplements are taken only for the first two months.
This includes 7 different supplements containing over 70 powerful herbs specifically chosen to support detoxification, eliminate Candida, rebuild gut flora, heal the intestinal lining, stabilize blood sugar, and strengthen your body’s natural defenses.
Supplements include Candida Support, Berberine, Klenz Tea, ParaNix, Internal sweep, Gut mate probiotics, Liver support & detox.
Please note that the supplements are used according to a specific plan to achieve optimal results. They are taken in a particular order, at specific times of the day, in precise amounts, and over a set period. I provide participants with a detailed protocol or schedule for using the supplements during the cleanse. Random use of the supplements without following this plan will not yield satisfactory results. Detailed instructions are included in the cleanse to support you every step of the way!
On our registration website, you can view information and the full ingredient list for all the supplements before purchasing them.
Please reach out to us if you need a detailed list of ingredients, have allergy concerns, or are currently taking any medications.
Upon completing your course registration, you will receive a carefully curated package of supplements designed to support your journey through the cleanse. This package will be shipped directly to you, ensuring you have everything needed to start successfully.
What is Candida Overgrowth? And What Are the Main Symptoms of Overgrowth?
Candida is a naturally occurring yeast found in the body, particularly in the digestive tract and mucous membranes. In a balanced state, it coexists with other microorganisms and supports normal bodily functions. However, various modern lifestyle factors—such as a diet high in sugar and refined carbohydrates, chronic stress, antibiotic use, and certain medications (e.g., contraceptives)—may disrupt this balance, potentially leading to an overgrowth of Candida. This imbalance is a common concern for many individuals.
Candida overgrowth is associated with a variety of nonspecific symptoms. These may include fatigue, digestive discomfort, acid reflux, constipation, sugar cravings, changes in weight, skin issues like eczema, sleep disturbances, and difficulty concentrating or “brain fog.” While research suggests links between gut imbalances and overall health, it’s essential to consult a healthcare provider for a proper evaluation if you experience persistent symptoms.
One area of interest in the study of Candida overgrowth is its potential impact on gut health. Some researchers propose that excessive Candida levels may contribute to increased intestinal permeability, often referred to as “leaky gut.” This condition might allow certain substances to pass into the bloodstream, where they could interact with the immune system and contribute to inflammation. Supporting the body’s natural detoxification pathways, such as the liver, through a nutrient-rich diet and stress management, may promote overall wellness.
If you suspect Candida overgrowth or have concerns about your gut health, consider consulting a qualified healthcare professional, such as a primary care physician, naturopathic doctor, or functional medicine practitioner. These professionals can help identify the root causes and guide you toward a tailored approach that supports your well-being.
Disclaimer: These statements have not been evaluated by the FDA. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Does the Holistic Deep Cleanse cure my disease or ailment?
No, the Holistic Deep Cleanse is not intended to diagnose, treat, cure, or prevent any disease or ailment. This program takes a holistic approach to health by integrating dietary changes, lifestyle adjustments, supplements, stress management strategies, positive thinking, and the development of healthy habits. It is designed to support overall well-being and restore balance to your body.
As part of this approach, the program includes an herbal protocol featuring natural ingredients traditionally used to support gut health and microbial balance, including helping to maintain harmony in the gut microbiome where microbes such as Candida naturally reside. These herbs have a long history of use in promoting digestive wellness and supporting the body’s natural processes.
While the program does not promise or imply specific health outcomes, many participants have shared testimonials about positive changes they’ve experienced, such as improved energy, better digestion, enhanced mental clarity, and adopting sustainable habits that contribute to long-term wellness.
Individual outcomes vary, and this program is not intended to diagnose, treat, cure, or prevent any disease. Its claims have not been evaluated by the FDA. We always recommend consulting a qualified healthcare professional for any medical concerns or conditions.
Have any questions?
If you have any questions about the course, please submit your inquiry below.
You can also inquire about our friends’ discount—bring along two friends to join the cleanse, and you’ll all receive 20% off.